Tomato Pasta
Tomato pasta is a beloved dish that brings together the freshness of ripe tomatoes, the richness of olive oil, and the heartiness of pasta. This recipe is not only quick to prepare but also offers a delightful explosion of flavors that will leave your taste buds dancing. Whether you’re a novice cook or a seasoned chef, this dish is perfect for any occasion. Let’s dive into the ingredients and the cooking process that will make this meal a staple in your kitchen.
Ingredients
- 200g spaghetti or any pasta of your choice
- 400g canned tomatoes (diced or crushed)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon sugar
- Salt and pepper to taste
- Fresh basil leaves for garnish
- Grated Parmesan cheese (optional)
Servings and Cooking Time
This recipe serves 2 people. Preparation time is approximately 10 minutes, and cooking time is around 20 minutes.
Nutritional Value
Each serving offers about 350 calories, with 10g protein, 50g carbohydrates, 15g fat, and 5g fiber. This is based on one serving size of the dish.
Step-by-Step Cooking Process
- Bring a large pot of salted water to a boil.
- Add the spaghetti and cook until al dente, according to package instructions.
- While the pasta cooks, heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in the canned tomatoes and stir well.
- Add sugar, salt, and pepper to taste, and let the sauce simmer for 10 minutes.
- Drain the cooked pasta and add it to the sauce, mixing well.
- Cook together for another 2-3 minutes to meld flavors.
- Serve hot, garnished with fresh basil and grated Parmesan if desired.
- Enjoy your delicious tomato pasta!
Alternative Ingredients
You can substitute canned tomatoes with fresh tomatoes if in season. For a twist, add red pepper flakes for heat or vegetables like zucchini for extra nutrition. Gluten-free pasta can be used for a gluten-free option.
Serving and Pairings
Tomato pasta pairs wonderfully with a side salad, garlic bread, or roasted vegetables. A light white wine or sparkling water with lemon enhances the meal perfectly.
Storage and Reheating
Store leftover tomato pasta in an airtight container in the fridge for up to three days. To reheat, simply warm it in a pan over low heat or in the microwave. This dish can be frozen for up to a month; just ensure it cools completely before freezing.
Cooking Mistakes
- Overcooking the pasta can lead to mushiness.
- Not salting the pasta water can result in bland pasta.
- Using low-quality tomatoes can affect the sauce flavor.
- Skipping the simmering step may lead to a watery sauce.
- Forgetting to reserve pasta water for sauce consistency.
Helpful Tips
- Use fresh herbs for a more vibrant flavor.
- Taste and adjust seasoning as you cook.
- Experiment with different pasta shapes to find your favorite.
- Adding a splash of balsamic vinegar can enhance the sauce’s complexity.
FAQs
Can I use fresh tomatoes instead of canned?
Yes, fresh tomatoes can be used, especially during peak season. Just blanch them to remove the skins before dicing.
How can I make this dish vegetarian?
This recipe is inherently vegetarian. Just ensure that any garnishes or side dishes are also meat-free.
What pasta types work best for tomato pasta?
While spaghetti is traditional, you can use any pasta type like penne, fusilli, or gluten-free options.
Can I add protein to this dish?
Absolutely! Grilled chicken, shrimp, or chickpeas can be added for extra protein and texture.
Is this recipe kid-friendly?
Yes, tomato pasta is often a hit with kids due to its mild flavor and appealing appearance. Consider reducing spices for younger palates.
Conclusion
Tomato pasta is a simple yet flavorful dish that can be enjoyed any day of the week. With its fresh ingredients and straightforward preparation, it’s perfect for both novice and experienced cooks. This recipe is sure to become a family favorite, satisfying both hunger and taste buds!
Tomato Pasta
Ingredients
- 200 g spaghetti
- 400 g canned tomatoes diced
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 teaspoon sugar
- Salt and pepper to taste
- Fresh basil leaves for garnish
- Grated Parmesan cheese optional
Instructions
- Bring a large pot of salted water to a boil.
- Add the spaghetti and cook until al dente, according to package instructions.
- While the pasta cooks, heat olive oil in a pan over medium heat.
- Add minced garlic and sauté for 1-2 minutes until fragrant.
- Pour in the canned tomatoes and stir well.
- Add sugar, salt, and pepper to taste, and let the sauce simmer for 10 minutes.
- Drain the cooked pasta and add it to the sauce, mixing well.
- Cook together for another 2-3 minutes to meld flavors.
- Serve hot, garnished with fresh basil and grated Parmesan if desired.
- Enjoy your delicious tomato pasta!
