Mexican Cuisine

Sopa De Tortilla

Sopa de tortilla is a beloved Mexican dish that beautifully combines crispy tortillas with a rich, savory broth. This hearty soup is not only comforting but also customizable, allowing you to tailor it to your taste. With its vibrant colors and fresh ingredients, sopa de tortilla is perfect for any occasion, whether it’s a cozy family dinner or a festive gathering. Dive into this delightful recipe and bring the taste of Mexico to your kitchen!

Ingredients

  • 4 corn tortillas, cut into strips
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 6 cups chicken or vegetable broth
  • 1 can (15 oz) black beans, rinsed
  • 1 cup corn kernels
  • Salt and pepper to taste
  • Avocado slices, for garnish
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

Servings and Cooking Time

This recipe serves 4. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.

Nutritional Value

Each serving (1 bowl) contains approximately:
– Calories: 350
– Protein: 12g
– Fat: 15g
– Carbohydrates: 45g
– Fiber: 10g
This nutritional breakdown is for one person.

Step-by-Step Cooking Process

  1. Heat the vegetable oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Stir in the minced garlic and cook for another minute.
  4. Add the cumin and chili powder, stirring to combine.
  5. Pour in the chicken or vegetable broth and bring to a simmer.
  6. Add the black beans and corn, simmer for 10 minutes.
  7. Meanwhile, fry the tortilla strips in a separate pan until crispy.
  8. Season the soup with salt and pepper to taste.
  9. To serve, place crispy tortilla strips in bowls and ladle the soup over them.
  10. Garnish with avocado slices, cilantro, and serve with lime wedges.

Alternative Ingredients

For a vegetarian version, substitute chicken broth with vegetable broth. You can also use flour tortillas instead of corn for a different texture. Feel free to add other vegetables like bell peppers or zucchini for added nutrition.

Serving and Pairings

Sopa de tortilla is delicious on its own but pairs well with a side of Mexican rice, a fresh green salad, or quesadillas for a more filling meal.

Storage and Reheating

Store leftover sopa de tortilla in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over low heat, adding a splash of water or broth to maintain consistency. It is not recommended to freeze, as the tortillas may become soggy.

Cooking Mistakes

  • Don’t skip frying the tortilla strips; they add essential crunch.
  • Be careful not to overcook the broth; it should simmer gently.
  • Adjust seasoning only after adding the beans and corn.
  • Use fresh cilantro and lime for the best flavor.
  • Don’t add too many toppings at once; keep it balanced.
  • Watch the cooking time for the tortillas to avoid burning.
  • Don’t rush the process; allowing flavors to meld is key.

Helpful Tips

  • For extra flavor, add a dash of hot sauce to the soup.
  • Experiment with different toppings like radishes or cheese.
  • Make sure your ingredients are fresh for the best taste.
  • Use homemade broth for a more authentic flavor.
  • Try adding grilled chicken or shrimp for added protein.

FAQs

What is sopa de tortilla?

Sopa de tortilla is a traditional Mexican soup made with a flavorful broth, crispy tortilla strips, and various toppings like avocado, cheese, and cilantro. It’s known for its comforting qualities and vibrant flavors.

Can I make sopa de tortilla vegetarian?

Yes, you can easily make a vegetarian version by using vegetable broth instead of chicken broth and omitting any meat toppings. The soup remains hearty and delicious.

How long does sopa de tortilla last in the fridge?

Leftover sopa de tortilla can be stored in an airtight container in the refrigerator for about 3 days. Reheat gently on the stovetop before serving.

Can I freeze sopa de tortilla?

It’s not recommended to freeze sopa de tortilla, as the fried tortilla strips can become soggy upon thawing. It’s best enjoyed fresh.

What can I serve with sopa de tortilla?

This soup pairs well with Mexican rice, a green salad, or quesadillas. You can also serve it with a side of tortilla chips for added crunch.

Conclusion

Sopa de tortilla is a delightful and comforting dish that showcases the rich flavors of Mexican cuisine. Whether you’re enjoying it on a chilly evening or serving it at a gathering, this soup is sure to please. With its crispy tortillas and flavorful broth, it’s a dish that brings warmth and joy to any table.

Sopa De Tortilla

Sopa de tortilla is a traditional Mexican soup made with crispy tortillas, a rich broth, and various toppings like avocado and cilantro.
Print Pin Rate
Course: Soup
Cuisine: Mexican
Keyword: sopa de tortilla, tortilla soup, Mexican cuisine, comfort food
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 4 corn tortillas cut into strips
  • 1 tablespoon vegetable oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 6 cups chicken or vegetable broth
  • 1 can 15 oz black beans, rinsed
  • 1 cup corn kernels
  • Salt and pepper to taste
  • Avocado slices for garnish
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

  • Heat the vegetable oil in a large pot over medium heat.
  • Add the chopped onion and sauté until translucent.
  • Stir in the minced garlic and cook for another minute.
  • Add the cumin and chili powder, stirring to combine.
  • Pour in the chicken or vegetable broth and bring to a simmer.
  • Add the black beans and corn, simmer for 10 minutes.
  • Meanwhile, fry the tortilla strips in a separate pan until crispy.
  • Season the soup with salt and pepper to taste.
  • To serve, place crispy tortilla strips in bowls and ladle the soup over them.
  • Garnish with avocado slices, cilantro, and serve with lime wedges.

Nutrition

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 15g | Fiber: 10g

Savory Daydreams

Hey there! I'm Abigail West, the culinary dreamer behind Savory Daydreams. After swapping my law books for cookbooks, I've dedicated myself to creating flavor-packed, globally-inspired recipes that anyone can master. My kitchen philosophy is simple: cooking should be an adventure, not a chore. Join me as I transform everyday ingredients into extraordinary meals worth daydreaming about!

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