Shrimp Fried Rice
Shrimp fried rice is a beloved dish that combines the savory flavors of shrimp, vegetables, and rice, all stir-fried to perfection. This one-pan meal is not only quick to prepare but also customizable to suit your taste. Whether you’re looking for a satisfying dinner or a delicious side dish, shrimp fried rice is sure to please everyone at the table.
Ingredients
– 1 cup cooked jasmine rice (preferably day-old)
– 200g shrimp, peeled and deveined
– 1 cup mixed vegetables (peas, carrots, corn)
– 2 eggs, beaten
– 3 green onions, chopped
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce (optional)
– 1 tablespoon sesame oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Servings and Cooking Time
This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.
Nutritional Value
One serving of shrimp fried rice (about 1.5 cups) contains approximately 350 calories, 15g protein, 45g carbohydrates, and 10g fat. This is a nutritious and filling meal option.
Step-by-Step Cooking Process
1. Heat sesame oil in a large skillet over medium heat.
2. Add minced garlic and sauté until fragrant.
3. Toss in the shrimp and cook until pink, about 3-4 minutes.
4. Push the shrimp to one side of the skillet.
5. Pour in the beaten eggs and scramble until fully cooked.
6. Add the cooked rice to the skillet, breaking up any clumps.
7. Stir in the mixed vegetables and cook for 3-4 minutes.
8. Drizzle soy sauce and oyster sauce over the rice.
9. Mix everything well, ensuring the rice is evenly coated.
10. Stir in chopped green onions, season with salt and pepper, and serve hot.
Alternative Ingredients
Feel free to substitute shrimp with chicken, tofu, or any protein of your choice. Additionally, you can use brown rice instead of jasmine rice for a healthier option.
Serving and Pairings
Shrimp fried rice pairs wonderfully with spring rolls, a light salad, or even a side of steamed dumplings. Enjoy it with a squeeze of lime for added freshness.
Storage and Reheating
Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the microwave or on the stovetop with a splash of water to prevent drying out. This dish can also be frozen for up to a month.
Cooking Mistakes
– Avoid overcooking the shrimp; they should be just pink.
– Use day-old rice for better texture; freshly cooked rice may become mushy.
– Don’t skip the garlic; it adds essential flavor.
– Ensure high heat when stir-frying for a perfect fry.
– Don’t overcrowd the pan; cook in batches if necessary.
Helpful Tips
– Use a non-stick skillet for easy cooking and cleanup.
– Experiment with different vegetables based on what you have.
– Adjust the soy sauce to taste for more or less saltiness.
– Add a touch of chili sauce for a spicy kick.
– Garnish with fresh cilantro for added flavor.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works well. Just ensure to thaw them completely before cooking for even results.
Is shrimp fried rice healthy?
In moderation, shrimp fried rice can be a healthy meal choice, packed with protein and vegetables. Using brown rice can enhance its nutritional profile.
What type of rice is best for fried rice?
Jasmine rice is ideal due to its flavor and texture. However, you can also use basmati or even brown rice for a healthier option.
Can I make shrimp fried rice vegetarian?
Absolutely! Simply omit the shrimp and use tofu or a variety of vegetables to create a delicious vegetarian version.
How do I prevent my fried rice from being soggy?
Using day-old rice and cooking over high heat helps prevent sogginess. Ensure your rice is dry before adding it to the skillet.
Conclusion
Shrimp fried rice is a versatile and flavorful dish that’s easy to make at home. With simple ingredients and quick steps, you can whip up this delightful meal in no time. Perfect for busy weeknights or meal prep, it’s sure to become a family favorite!
Shrimp Fried Rice
Ingredients
- 1 cup cooked jasmine rice
- 200 g shrimp peeled and deveined
- 1 cup mixed vegetables peas, carrots, corn
- 2 eggs beaten
- 3 green onions chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce optional
- 1 tablespoon sesame oil
- 2 cloves garlic minced
- Salt and pepper to taste
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add minced garlic and sauté until fragrant.
- Toss in the shrimp and cook until pink, about 3-4 minutes.
- Push the shrimp to one side of the skillet.
- Pour in the beaten eggs and scramble until fully cooked.
- Add the cooked rice to the skillet, breaking up any clumps.
- Stir in the mixed vegetables and cook for 3-4 minutes.
- Drizzle soy sauce and oyster sauce over the rice.
- Mix everything well, ensuring the rice is evenly coated.
- Stir in chopped green onions, season with salt and pepper, and serve hot.
