Ground Beef Recipes

Name: Ground Beef Recipes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 pound ground beef; 1 cup diced onions; 2 cloves garlic (minced); 2 cups mixed vegetables (carrots, peas, corn); 1 can diced tomatoes; 1 cup beef broth; 2 cups shredded cheese; Salt and pepper to taste; 1 teaspoon Italian seasoning; Olive oil for cooking

Ground beef is a versatile ingredient that can be transformed into a multitude of delicious dishes. Whether you’re in the mood for a comforting casserole, hearty tacos, or a savory meat sauce, ground beef recipes are sure to satisfy. Packed with flavor and easy to make, these recipes are perfect for family dinners or casual gatherings. Dive into this collection and discover the endless possibilities of ground beef!

Ingredients

– 1 pound ground beef
– 1 cup diced onions
– 2 cloves garlic, minced
– 2 cups mixed vegetables (carrots, peas, corn)
– 1 can diced tomatoes
– 1 cup beef broth
– 2 cups shredded cheese
– Salt and pepper to taste
– 1 teaspoon Italian seasoning
– Olive oil for cooking

Servings and Cooking Time

This recipe serves 4. Preparation time is 15 minutes, and cooking time is 30 minutes.

Nutritional Value

Each serving (1/4 of the dish) contains approximately:
– Calories: 350
– Protein: 25g
– Fat: 20g
– Carbohydrates: 15g
– Fiber: 3g
– Sodium: 500mg
This information is based on one serving for one person.

Step-by-Step Cooking Process

Heat olive oil in a large skillet over medium heat.
Add diced onions and sauté until translucent.
Stir in minced garlic and cook for an additional minute.
Add ground beef, breaking it apart as it cooks.
Season with salt, pepper, and Italian seasoning.
Cook until the beef is browned and fully cooked.
Add mixed vegetables and stir to combine.
Pour in diced tomatoes and beef broth.
Bring the mixture to a simmer and cook for 10 minutes.
Top with shredded cheese and cover until melted.

Alternative Ingredients

You can substitute ground turkey or chicken for a leaner option. Additionally, feel free to use frozen mixed vegetables if fresh ones aren’t available, and swap out the cheese for a dairy-free alternative if desired.

Serving and Pairings

This dish pairs wonderfully with a side of crusty bread or a fresh green salad. For a heartier meal, serve it over rice or pasta to soak up the delicious flavors.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or on the stovetop until heated through. This dish can also be frozen for up to 3 months; just thaw in the refrigerator before reheating.

Cooking Mistakes

Overcooking the beef can lead to dryness.
Not seasoning properly will result in bland flavors.
Skipping the browning step can reduce flavor depth.
Using too much liquid can make the dish soupy.
Forgetting to cover while melting cheese can lead to uneven texture.

Helpful Tips

Always drain excess fat after browning the beef.
Let the dish sit for a few minutes before serving to enhance flavors.
Experiment with different vegetables for variety.
Use a meat thermometer to ensure the beef reaches 160°F.
Consider adding spices according to your taste preferences.

FAQs

Can I use frozen ground beef?

Yes, you can use frozen ground beef. Just ensure it’s thawed completely before cooking for even results.

What can I substitute for beef broth?

You can use vegetable broth or water with a bouillon cube as a substitute for beef broth in this recipe.

How do I know when the ground beef is done?

Ground beef is done when it reaches an internal temperature of 160°F and is no longer pink.

Can I make this recipe ahead of time?

Absolutely! You can prepare it ahead and store it in the refrigerator for up to 3 days before reheating.

What sides go well with ground beef dishes?

Ground beef dishes pair well with rice, mashed potatoes, or a simple salad for a balanced meal.

Conclusion

Ground beef recipes are not only delicious but also incredibly versatile. With the ability to adapt and incorporate various ingredients, they make for a reliable choice for any meal. Whether for a cozy family dinner or a quick weeknight meal, these recipes will surely become favorites in your kitchen.