Goulash

If you’re looking for a hearty and flavorful dish, goulash is the perfect choice. Originating from Hungary, this stewed meat dish is packed with spices, vegetables, and deliciousness. Perfect for chilly evenings, goulash warms your soul and satisfies your hunger, making it a timeless favorite worldwide. Let’s dive into the recipe to create your own irresistible goulash at home!

Ingredients

• 2 lbs beef chuck, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 cloves garlic, minced
• 2 bell peppers (red and green), diced
• 4 medium tomatoes, chopped
• 2 tablespoons paprika
• 1 teaspoon caraway seeds
• 4 cups beef broth
• Salt and pepper to taste
• Fresh parsley for garnish

Servings and Cooking Time

This goulash recipe serves 6 people. Preparation time is approximately 15 minutes, and cooking time is around 2 hours.

Nutritional Value

Each serving (about 1.5 cups) contains approximately:
– Calories: 350
– Protein: 32g
– Fat: 18g
– Carbohydrates: 20g
– Fiber: 3g
This nutritional value is for one person.

Step-by-Step Cooking Process

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onions and sauté until translucent.
3. Stir in minced garlic, cooking for an additional minute.
4. Add the beef cubes and brown on all sides.
5. Sprinkle paprika and caraway seeds over the beef, mixing well.
6. Add the diced bell peppers and chopped tomatoes, stirring to combine.
7. Pour in the beef broth and bring to a boil.
8. Reduce heat, cover, and simmer for 1.5 hours until beef is tender.
9. Taste and adjust seasoning with salt and pepper.
10. Serve hot, garnished with fresh parsley.

Alternative Ingredients

You can substitute beef with chicken or even mushrooms for a vegetarian option. Additionally, feel free to use different vegetables like carrots or potatoes to enhance the dish’s flavor and texture.

Serving and Pairings

Goulash pairs wonderfully with egg noodles, rice, or crusty bread. A side of pickles or a fresh green salad can also complement the rich flavors of the dish.

Storage and Reheating

Store leftover goulash in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stove over medium heat until heated through. Goulash can also be frozen for up to 3 months; just thaw overnight in the fridge before reheating.

Cooking Mistakes

• Overcooking the meat can make it tough.
• Not browning the meat properly can lead to bland flavors.
• Using too much liquid can make the dish soupy.
• Skipping the seasoning can result in a flat taste.
• Not allowing enough simmering time will affect tenderness.

Helpful Tips

• Use a heavy-bottomed pot for even cooking.
• Let the dish sit for a few minutes before serving for enhanced flavors.
• Feel free to adjust spices to your taste.
• Add a splash of vinegar for a tangy twist.

FAQs

What is the origin of goulash?

Goulash originated in Hungary as a shepherd’s stew. It has evolved over the years, becoming popular in many Central and Eastern European cuisines.

Can goulash be made in a slow cooker?

Yes, goulash can be adapted for a slow cooker. Simply brown the meat and then add all ingredients to the slow cooker. Cook on low for 6-8 hours.

What can I do if my goulash is too thick?

If your goulash is too thick, you can add more beef broth or water to reach your desired consistency while simmering.

Is goulash spicy?

Traditional goulash is not overly spicy but has a warm flavor from paprika. You can adjust the spice level by adding chili powder or hot paprika.

Can I make goulash ahead of time?

Absolutely! In fact, goulash often tastes better the next day as the flavors meld. Just store it properly in the refrigerator.

Conclusion

Goulash is a comforting and hearty dish that brings warmth and satisfaction to any meal. With its rich flavors and tender meat, it’s sure to become a favorite in your household. Whether served over noodles or with crusty bread, goulash is a versatile dish that can be enjoyed any time of the year. Give this recipe a try and savor the delightful taste of this classic dish!

Goulash

A hearty and flavorful dish made with tender beef, vegetables, and rich spices, perfect for family gatherings.

Print Pin Rate

Course: Main Course

Cuisine: Hungarian

Keyword: goulash, Hungarian cuisine, comfort food, beef stew

Prep Time: 15 minutes minutes

Cook Time: 2 hours hours

Total Time: 2 hours hours 15 minutes minutes

Servings: 6 servings

Calories: 350kcal

Ingredients

• 2 lbs beef chuck cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 large onion chopped
• 3 cloves garlic minced
• 2 bell peppers red and green, diced
• 4 medium tomatoes chopped
• 2 tablespoons paprika
• 1 teaspoon caraway seeds
• 4 cups beef broth
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

• Heat olive oil in a large pot over medium heat.
• Add chopped onions and sauté until translucent.
• Stir in minced garlic and cook for an additional minute.
• Add beef cubes and brown on all sides.
• Sprinkle paprika and caraway seeds over the beef, mixing well.
• Add diced bell peppers and chopped tomatoes, stirring to combine.
• Pour in beef broth and bring to a boil.
• Reduce heat, cover, and simmer for 1.5 hours until beef is tender.
• Taste and adjust seasoning with salt and pepper.
• Serve hot, garnished with fresh parsley.

Nutrition

Calories: 350kcal | Carbohydrates: 20g | Protein: 32g | Fat: 18g | Fiber: 3g